Join us for movement and fun!

Check our classes page for an updated list of special movement and yoga events and classes or try our on-going Zumba class! Event updates will be posted on Facebook in case of unexpected cancellations.

Zumba with Rachel - Wednesdays at 7:00 PM

Exercise in disguise! Come and dance your cares (and calories) away to the rhythms of the world! No experience needed. Class offered weekly. $10/drop in. First class is free!

What to bring: 
1. Water 
2. Clean sneakers (little to no tread is best) 
3. Towel. You will work up a sweat! 

Here are a few reviews:

"Zumba with Rachel is awesome! She makes it fun and easy to understand with both verbal and non-verbal cues! Rachel RULES!"

"Zumba with Rachel...I have a perpetual smile on my face all throughout the lesson because I'm having so much fun! She's knowledgeable, down-to-earth, and just a fantastic teacher."

"Rachel's classes at Wild Woman Wellness Center are fun, upbeat and judgment free. She is a skilled instructor who keeps us enjoying ourselves and moving our bodies at the same time. I appreciate that there is no need for experience or dance ability... just a willingness to have fun! And she always has the best music!"

"Rachel Mowbray is awesome at instructing Zumba and I thoroughly enjoyed my first class with her tonight! I will be returning...and hopefully I'll be bringing even more gleeful Zumba-ers with me! Who wants to come with next week?! ♡♡♡"